Details

Martial art training is currently offered in the form of drop-in classes (by request), seminars, private training, and mentorship. Join the group chat here to learn more and sign up.

Drop in classes by request

  • When: Thursday 5:45-7:15 (bow in at 6:00)

  • Cost: $15 per class, (pre-paid via cash app)

  • Location: Tribal Edge

  • 4 Person minimum

  • Instructor: Guru Ben Sanford


Private Training & Mentorship

Book a free consultation to learn more

Guru Ben, aka Tarzan or Benjaga

Nec Temere ~ Nec Timide

(Neither Rashly ~ Nor Timidly)

“Protecting life and serving others as a guardian of Sikal.”

 

About

What is Sikal?

Developed by senior master Guru Ken Pannell, Sikal is a unique fusion of numerous ancient and exotic arts of Southeast Asia. Indonesian Pencak Silat (Si-) and Filipino Kali (-kal) blend to form a seamless and comprehensive art and give the system it’s name “Sikal". From indigenous origins, the arts represented by Sikal are living combat arts that are still used today in modern warrior and protector contexts.

A practical and effective art for protecting life, Sikal provides a diverse spectrum of training and skill development with all ranges and every tool imaginable. Hero Lab offers a safe, friendly, and practical approach to training awareness, movement, martial arts, tactics, ethics, and more.

Ben Sanford is a teacher, or “Guru” of Sikal under Guru Ken Pannell. Guru Ben has been training in martial arts since 1987 and recieved black belt ranks in Tae Kwon Do, Ninjutsu, Pencak Silat, and Filipino Kali.

 
 
 

Sikal demo video

With Guru Ken Pannell - 2003

This video demonstrates some elements of Sikal with a focus on Silat.

Guru Ken Pannell, founder of Sikal

Guru Ken Pannell

Founder of Sikal